April 2024

Sun Mon Tue Wed Thu Fri Sat
31
1
9AM Slow FLow (online)
9AM Slow Flow IN STUDIO (15/18)
12PM Myofascial Release Yoga - ONLINE
12PM Myofascial Release Yoga -IN STUDIO (3/15)
5:30 PM Kundalini Yoga for Vibrant Health- IN STUDIO (11/20)
5:30 PM Kundalini Yoga for Vibrant Health- ONLINE
7:15 PM Ecstatic Dance- PREREGISTRATION REQUIRED (24/20)
2
6:30 AM Warm Flow - IN STUDIO (6/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM Animal Flow Foundations (4/12)
10:30 AM Community Meditation (5/15)
4PM Unwind & Align (4/15)
5:30 PM All-Levels Vinyasa (9/15)
5:30 PM All-Levels Vinyasa (online)
7PM Aroma Yin (7/18)
3
9AM Soulful Hatha - IN STUDIO (10/18)
9AM Soulful Hatha- (online)
12PM All Levels Vinyasa (6/15)
12PM All-Levels Vinyasa (online)
5:30 PM Slow Flow Into Stillness (online)
5:30 PM Slow Flow Into Stillness - IN STUDIO (7/18)
7:30 PM Restore + Gong Bath - IN STUDIO ONLY (4/15)
4
6:30 AM Warm Flow - IN STUDIO (0/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM All Levels Vinyasa (3/15)
9AM All-Levels Vinyasa (online)
10:30 AM Meditation & Reiki Drum Journey (5/18)
4PM Slow Flow (0/18)
5:30 PM Intermediate Animal Flow (10/12)
7PM Gentle Stretch and Yoga Nidra - IN STUDIO (5/15)
7PM Gentle Stretch and Yoga Nidra - ONLINE
5
7:30 AM Mantra Mornings
9AM Yoga for Peace of Mind (online)
9AM Yoga For Peace of Mind: IN STUDIO (13/18)
12PM Soulful Hatha - IN STUDIO (9/18)
12PM Soulful Hatha- (online)
4PM YinYasa - IN STUDIO (1/15)
4PM YinYasa - ONLINE (0/15)
6PM Be Free Breathwork Evening Retreat (6/18)
6PM Be Free Breathwork Evening Retreat (0/18)
6
9AM The Inner Flame: 2hr Deep Dive (17/18)
6PM Visranti: Sound Healing and Cacao
7
8AM Kundalini Fusion (7/18)
10AM All Levels Vinyasa (2/15)
10AM All-Levels Vinyasa (online)
1PM Flow & Play: The Art of Making Dot Mandalas (15/15)
6PM Restore + Gong Bath - IN STUDIO ONLY (8/15)
7:30 PM Psychedelic Integration and Story Telling Circle
7:30 PM Psychedelic Integration and Story Telling Circle
8
9AM Slow FLow (online)
9AM Slow Flow IN STUDIO (9/18)
CANCELED: 12PM Myofascial Release Yoga - ONLINE
CANCELED: 12PM Myofascial Release Yoga -IN STUDIO (0/15)
5:30 PM Kundalini Yoga for Vibrant Health- IN STUDIO (9/20)
5:30 PM Kundalini Yoga for Vibrant Health- ONLINE
7:15 PM Ecstatic Dance- PREREGISTRATION REQUIRED (19/20)
9
6:30 AM Warm Flow - IN STUDIO (4/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM Animal Flow Foundations (3/12)
CANCELED: 10:30 AM Community Meditation (0/15)
4PM Unwind & Align (4/15)
5:30 PM All-Levels Vinyasa (6/15)
5:30 PM All-Levels Vinyasa (online)
7PM Aroma Yin (4/18)
10
9AM Soulful Hatha - IN STUDIO (9/18)
9AM Soulful Hatha- (online)
12PM All Levels Vinyasa (1/15)
12PM All-Levels Vinyasa (online)
5:30 PM Slow Flow Into Stillness (online)
5:30 PM Slow Flow Into Stillness - IN STUDIO (5/18)
7:30 PM Restore + Gong Bath - IN STUDIO ONLY (8/15)
11
6:30 AM Warm Flow - IN STUDIO (4/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM All Levels Vinyasa (5/15)
9AM All-Levels Vinyasa (online)
10:30 AM Meditation & Reiki Drum Journey (5/18)
4PM Slow Flow (4/18)
5:30 PM Intermediate Animal Flow (4/12)
7PM Gentle Stretch and Yoga Nidra - IN STUDIO (3/15)
7PM Gentle Stretch and Yoga Nidra - ONLINE
12
7:30 AM Mantra Mornings
9AM Yoga for Peace of Mind (online)
9AM Yoga For Peace of Mind: IN STUDIO (18/18)
12PM Soulful Hatha - IN STUDIO (6/18)
12PM Soulful Hatha- (online)
4PM YinYasa - IN STUDIO (7/15)
4PM YinYasa - ONLINE (1/15)
13
7PM Wild & Free: Naked Ecstatic Dance for Women (0/20)
7PM Wild & Free: Naked Ecstatic Dance for Women
14
6PM Restore + Gong Bath - IN STUDIO ONLY (8/15)
15
9AM Slow FLow (online)
9AM Slow Flow IN STUDIO (9/18)
12PM Myofascial Release Yoga - ONLINE
12PM Myofascial Release Yoga -IN STUDIO (2/15)
5:30 PM Kundalini Yoga for Vibrant Health- IN STUDIO (15/20)
5:30 PM Kundalini Yoga for Vibrant Health- ONLINE
7:15 PM Ecstatic Dance- PREREGISTRATION REQUIRED (19/20)
16
6:30 AM Warm Flow - IN STUDIO (5/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM Animal Flow Foundations (3/12)
10:30 AM Community Meditation (10/15)
4PM Unwind & Align (1/15)
5:30 PM All-Levels Vinyasa (8/15)
5:30 PM All-Levels Vinyasa (online)
7PM Aroma Yin (0/18)
17
9AM Soulful Hatha - IN STUDIO (6/18)
9AM Soulful Hatha- (online)
12PM All Levels Vinyasa (4/15)
12PM All-Levels Vinyasa (online)
5:30 PM Slow Flow Into Stillness (online)
5:30 PM Slow Flow Into Stillness - IN STUDIO (7/18)
7:30 PM Restore + Gong Bath - IN STUDIO ONLY (6/15)
18
6:30 AM Warm Flow - IN STUDIO (2/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM All Levels Vinyasa (5/15)
9AM All-Levels Vinyasa (online)
10:30 AM Meditation & Reiki Drum Journey (5/18)
4PM Slow Flow (0/18)
5:30 PM Intermediate Animal Flow (6/12)
7PM Gentle Stretch and Yoga Nidra - IN STUDIO (9/15)
7PM Gentle Stretch and Yoga Nidra - ONLINE
19
7:30 AM Mantra Mornings
9AM Yoga for Peace of Mind (online)
9AM Yoga For Peace of Mind: IN STUDIO (18/18)
12PM Soulful Hatha - IN STUDIO (11/18)
12PM Soulful Hatha- (online)
4PM YinYasa - IN STUDIO (4/15)
4PM YinYasa - ONLINE (0/15)
6PM Restore: Candlelit Yin, Drum Journey, Gong Bath
20
9AM Be Free Breathwork Morning Retreat (11/18)
4PM Reconnect w/ The Sacred Body (10/18)
21
10AM All Levels Vinyasa (2/15)
10AM All-Levels Vinyasa (online)
12PM Planting Your Dreams
3PM Clothes Swap!
6PM Restore + Gong Bath - IN STUDIO ONLY (1/15)
22
9AM Slow FLow (online)
9AM Slow Flow IN STUDIO (4/18)
12PM Myofascial Release Yoga - ONLINE
12PM Myofascial Release Yoga -IN STUDIO (2/15)
5:30 PM Kundalini Yoga for Vibrant Health- IN STUDIO (0/20)
5:30 PM Kundalini Yoga for Vibrant Health- ONLINE
7:15 PM Ecstatic Dance- PREREGISTRATION REQUIRED (20/20)
23
6:30 AM Warm Flow - IN STUDIO (0/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM Animal Flow Foundations (0/12)
10:30 AM Community Meditation (1/15)
4PM Unwind & Align (1/15)
5:30 PM All-Levels Vinyasa (1/15)
5:30 PM All-Levels Vinyasa (online)
7PM Aroma Yin (1/18)
24
9AM Soulful Hatha - IN STUDIO (3/18)
9AM Soulful Hatha- (online)
12PM All Levels Vinyasa (1/15)
12PM All-Levels Vinyasa (online)
5:30 PM Slow Flow Into Stillness (online)
5:30 PM Slow Flow Into Stillness - IN STUDIO (1/18)
7:30 PM Restore + Gong Bath - IN STUDIO ONLY (0/15)
25
6:30 AM Warm Flow - IN STUDIO (0/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM All Levels Vinyasa (0/15)
9AM All-Levels Vinyasa (online)
10:30 AM Meditation & Reiki Drum Journey (0/18)
4PM Slow Flow (1/18)
5:30 PM Intermediate Animal Flow (0/12)
7PM Gentle Stretch and Yoga Nidra - IN STUDIO (0/15)
7PM Gentle Stretch and Yoga Nidra - ONLINE
26
7:30 AM Mantra Mornings
9AM Yoga for Peace of Mind (online)
9AM Yoga For Peace of Mind: IN STUDIO (5/18)
12PM Soulful Hatha - IN STUDIO (4/18)
12PM Soulful Hatha- (online)
4PM YinYasa - IN STUDIO (0/15)
4PM YinYasa - ONLINE (0/15)
6:30 PM Sharing Our Shadow Sides: A Story Circle
27
7AM Slow Flow Mindfull Mornings (2/18)
7PM Music, Meditation, and Group Energy Healing
28
10AM All Levels Vinyasa (0/15)
10AM All-Levels Vinyasa (online)
2PM Evolving Your Attachment Style
6PM Restore + Gong Bath - IN STUDIO ONLY (0/15)
29
9AM Slow FLow (online)
9AM Slow Flow IN STUDIO (0/18)
12PM Myofascial Release Yoga - ONLINE
12PM Myofascial Release Yoga -IN STUDIO (0/15)
5:30 PM Kundalini Yoga for Vibrant Health- IN STUDIO (1/20)
5:30 PM Kundalini Yoga for Vibrant Health- ONLINE
7:15 PM Ecstatic Dance- PREREGISTRATION REQUIRED (20/20)
30
6:30 AM Warm Flow - IN STUDIO (0/15)
6:30 AM Warm Flow - ONLINE (0/15)
9AM Animal Flow Foundations (0/12)
10:30 AM Community Meditation (0/15)
4PM Unwind & Align (0/15)
5:30 PM All-Levels Vinyasa (0/15)
5:30 PM All-Levels Vinyasa (online)
7PM Aroma Yin (1/18)
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