Equinox Stretch & Yoga Nidra (online)
Enjoy 45 min of breathwork and uplifting all-levels Yoga postures, followed by 45 min of Yoga Nidra (deep yogic sleep meditation). Awaken and cleanse your body, mind, and spirit as we step into the beauty of a new season! Cost - $15 ONLINE ONLY! Please register by 10AM Sat. We'll email you a Zoom link!
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
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