Equinox Stretch & Yoga Nidra

Enjoy 45 min of breathwork and uplifting all-levels Yoga postures, followed by 45 min of Yoga Nidra (deep yogic sleep meditation). Awaken and cleanse your body, mind, and spirit as we step into the beauty of a new season! Cost - $15 in advance, $20 at the door
Date Saturday March 21, 2020
Time 10:30 AM - 12:00 PM
Location Be Free Healing Center map
Staff Krista Davis

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