Gentle Yoga for Deep Peace

Explore how meditation, gentle movement and breath can invite a healthier body, mind and spirit. Through slow-paced, longer-held postures you'll be supported to deepen your ability to be in the present moment, explore introspection and connect with the peace that resides within. All levels welcome.
Date Wednesday February 5, 2020
Time 7:00 PM - 8:15 PM
Location Be Free Healing Center map
Staff Krista Davis

This class has already passed, but there are plenty more going on now. Please check a current class for more info.

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