Swim In Your Depths- 2hr 2nd ChakraPractice
In this months 2hr Deep Dive, Melanie will lead you deep into the waters of Svadhisthana, the second chakra.
Located in the bowl of the pelvis, the second chakra is ruled by the water element and impacts our emotional body and sexuality.
It's invitation is to FLOW.
This ALL-LEVELS class is an opportunity to explore more of the 8 limbs than we have time for in a regular class. Pranayama, Asana, Meditation, Mantra, and Deep Rest.
We are moving through the chakras in this extended series... the next date is Saturday April 6th , 9-11am.
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
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